- Burley Physical Therapy & Elite Sports Performance
Injury Prevention and Performance
Sportsmetrics is the first ACL injury prevention program scientifically proven to decrease serious knee ligament injuries in athletes.
Sportsmetrics Agility and Speed (SAS) is a (6) week program, consisting of pre and post training assessments to record athletes improvements. SAS offers athletes the same benefits of our original injury prevention program along with the added benefit of a complex conditioning program. Through SAS, athletes will increase their speed, agility and endurance prior to the start of their sports season.
At the end of the six weeks, athletes should be physically ready to begin their season with a solid foundation of speed, agility, endurance and strength. This is our most well-rounded training program yet.